Pregnancy Skincare: Dos and Don’ts for Healthy Skin

By now, it is well known that hormonal changes can lead to significant changes in the skin during pregnancy. If you’re lucky enough to get the “pregnancy glowing” or if your face is raging, you still need to know which products you can use.

Some of your favorite skincare products may have to go out once you become pregnant. This should not discourage you as there are now many resources available to help you incorporate safe and healthy products into your skincare routine.

Avoid these ingredients

Start with the forbidden fruits – ingredients and products that you shouldn’t use while pregnant. Your skincare must be effective and gentle. MedicalNewsToday compiled a list of the most dangerous chemicals. We will mention some of these here.

Salicylic acid, Benzoyl Peroxide and Hydroquinone should all be avoided. You will find parabens in many cosmetics and shower & bath products.

Stretch marks

Stretch marks are something you can’t really avoid after having a child. Although many people today encourage self-acceptance and see those lines as “tiger strips”, it’s not always easy to accept them.

Body oils can help prevent your skin from cracking and becoming extremely dry. Choose a body lotion that will increase the elasticity of your skin. Make sure to check all ingredients to ensure they are safe for your baby.

Acne during pregnancy

Acne is a common problem for women in the first trimester. Acne breakouts are a result of clogged pore due to an increased production of sebum. It is easy to find products that are safe to use to treat acne while pregnant.

Once you’ve taken care of this, you don’t need to add any extra steps or changes to your skincare routine. Many other skin disorders have been noted by the American College of Obstetricians and Gynecologists. When it comes to treatment, all you need to do is focus on ingredients that are safe.

Dry skin

Many women also experience severe skin dryness in various areas of their body when they are pregnant. You can reduce the dryness and improve skin hydration by taking a few simple steps.

Washing your face and body is the easiest way to maintain moisture. Hyaluronic acids and balms are also helpful. Finally, eat and drink healthy foods and beverages. Treatments must be applied from the outside to see inside.

Having darker skin

When you become pregnant, it is known that darker skin can cause different skin conditions. Hyperpigmentation is the most common, and it appears as brown spots on your skin. They usually appear on the forehead or around the mouth.

Wearing enough sunscreen is the best solution. The sun’s rays cannot cause further skin damage or hyperpigmentation if you use a sunscreen that is clean and offers high protection.

Safe options

Do not let these tips confuse you. Making the right choices for yourself and your child isn’t difficult. You might even develop good habits that you can keep after pregnancy.

Natural remedies such as aloe vera, shea butter, coconut oil, Vitamin C and E and Vitamin K are all effective in treating skin irritations.

Hyaluronic acid is not bad. You can use it for hydration. Glycolic Acid is the best choice for exfoliation if you use it in concentrations less than 10%. Zinc Oxide is a great option for those looking for natural sunblock.

The conclusion of the article is:

It’s not enough to choose products that are “fragrance-free”, “hypoallergenic”, and “non-comedogenic”. To ensure that the products you use are safe for your baby or yourself, you will need to dig deeper into their ingredients.

Safe options are readily available today. After switching to these clean products, your favorite skincare routine can remain the same.