The Impact of Exercise on Tinnitus: Does it Help or Worsen the Condition?
Tinnitus can be frustrating and debilitating. The ringing can make it difficult to sleep well, concentrate at work and spend time...
Tinnitus can be frustrating and debilitating. The ringing can make it difficult to sleep well, concentrate at work and spend time...
It is about 2.5 miles to walk 10,000 feet. Walking is a good way to exercise, keep your health and clear...
Red light therapy is gaining popularity as an alternative treatment that's non-invasive, natural and offers many benefits to the mind...
This is a simple recipe for red lentils and carrots. The recipe is made with minimal ingredients. I have added red...
Actimel is a probiotic yogurt drink that claims to help boost the immune system and improve gut health. However, there is...
Have you ever considered having a green juice for lunch? What if you could have a really healthy, good-for-you lunch that...
Salads are my favorite at any time of year, but I especially love them in the summer. If I miss a...
Many reasons have led to the popularity of vegan and vegetarian eating. Eating less animal products protects the environment and reduces...
The popularity of sweet potatoes has risen in the last few years and that is for all the right reasons. Sweet...
It's easy to make this smoothie bowl, which is a quick and healthy meal or snack. All you have to...
You may want a cookie. Or a biscuit. You tell yourself, "It's just a treat every once in a blue moon." I will...
It can be difficult for health-conscious people to choose between Kefir and Yakult. Both probiotic beverages have gained popularity in recent...